facebook instagram whatsapp whatsapp
phone-icon

15 / 11 / 2023

Mouth Cancer Action Month

blog-inner1

At Seaham Smiles, we believe in not only providing first class dental care but also in promoting awareness about crucial oral health issues. This November, we’re dedicating our blog to Mouth Cancer Action Month, shedding light on the importance of early detection, prevention, and the role that regular dental check-ups play in safeguarding your oral health.

Mouth cancer, also known as oral cancer, can affect the lips, tongue, cheeks, and throat. It is a serious condition that can have a significant impact on your overall health if not detected and treated early. Smoking, excessive alcohol consumption, poor oral hygiene, and the human papillomavirus (HPV) are among the risk factors associated with mouth cancer.

By spotting mouth cancer early, we have a much better chance of beating it. With early diagnosis, the chances of surviving mouth cancer are nine out of ten – those odds are pretty good, and that’s why knowing what to look out for is so important.

Sadly, far too many mouth cancers are not spotted early enough. Most importantly, if you notice anything out of the ordinary, it is essential that you tell your dentist or doctor immediately.

A simple mouth cancer check you can do at home

A mouth cancer check can be done at home and it takes less than one minute. It is a good idea to get into the habit of regularly checking yourself for the early signs of mouth cancer, especially in the time between dental visits. Take the time to perform a self check for mouth cancer every month.

Here’s a step-by-step guide for doing a mouth cancer check at home. If you’re unable to secure a dentist appointment, as a final option, you can perform a self-check at home. However, it’s important to note that this DIY assessment falls short of the thorough examination that a dental professional can provide.


Regular dental check-ups are not just about maintaining a bright smile; they also play a crucial role in the early detection of oral health issues, including mouth cancer. During your routine dental appointments at Seaham Smiles, our experienced team conducts thorough examinations to identify any abnormalities or signs of concern.

Prevention is key when it comes to oral cancer. Adopting a healthy lifestyle, including quitting smoking, limiting alcohol intake, and maintaining good oral hygiene, can significantly reduce your risk. Additionally, practicing safe sun exposure and being aware of your overall health can contribute to preventing this potentially life-threatening condition.

Remember, early detection saves lives. If you have any concerns or questions about your oral health, don’t hesitate to contact Seaham Smiles.

– Information and video on this blog post is found on Mouth Cancer Action Month: How to spot mouth cancer (dentalhealth.org)

Back to Blog

Get in touch

We Love Our Patients

“I have recently had the pleasure, and yes it was a pleasure to go to…”

star1 star2 star3 star4 star5

Nigels Patient

We Love Our Patients

“Wow! I have just finished treatment at Seaham Smiles and experienced 1st class treatment from…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“My crown came loose during lockdown and I managed to get an appointment to see…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“6 years ago we joined Seaham Smiles. We were asked to leave our last practice…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Seen by Matt this morning. Very welcoming & made me feel at ease. Definitely recommend.…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I’ve been seeing Megan the new dentist at Seaham Smiles. I’m so happy with the…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I would like to thank Seaham Smiles so much for all the care and attention…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Thank you to Nigel and his wonderful staff who did dental work on my son…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Professional, understanding. help put you at ease. The team are friendly and very helpful.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“My favourite dentist by far that I have ever been to and I would highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Fantastic dental clinic I'm eternally grateful for the care and support I have received. Would…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I just wanted to say a massive thank you to Seaham Smiles dental clinic for…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I would like to send a massive thank you to all the staff for helping…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Amazing service from Seaham Smiles today! Rob made me feel totally at ease (despite my…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“A really helpful dental practice. Got an emergency appointment quickly due to pain and discomfort.…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“1st time ive attended this dentist, the staff were brilliant, and to be honest I…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Excellent dental surgery and lovely staff. Would definitely recommend it.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I am extremely happy with the treatment I received at Seaham Smiles. Rob went above…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I wouldn't think of going anywhere else. Brilliant Dentist with great service.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I've been going here for quite a while and they all know how nervous I…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I hate the dentist always been terrified but Nigel is a good dentist and really…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Excellent staff and Nigel is a brilliant dentist.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Nigel is excellent. Got in for an emergency with a difficult teenager and he was…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Spot on best dentist by far made me so relaxed staff are excellent.”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“First class service and Nigel is a diamond and so are the friendly staff!! Highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Thank you all you are brilliant and keep the good work on my pallet denture…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“I saw Matt who was absolutely brilliant. I had to have an extraction of a…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“Dentist, Nigel put me at ease straight away and the staff are very friendly highly…”

star1 star2 star3 star4 star5

Facebook Testimonial

We Love Our Patients

“Want to say a massive thank you to all the staff, had to call for…”

star1 star2 star3 star4 star5

Google Review

We Love Our Patients

“With my wedding coming up I didn't quite have 6 months for me braces but…”

star1 star2 star3 star4 star5

Facebook Testimonial

View All Testimonials

Get in touch

What would Santa say about your smile?

Understanding Gum Disease

The Connection Between Oral Health and Overall Health

Summer Smiles: How to Keep Your Teeth Healthy During the Sunny Season

Caring for Your Child's Teeth

Overcoming Dental Anxiety: Strategies for a Stress-Free Visit

New Year, New Smile

Seasonal Foods for a Healthy Winter Smile

Mouth Cancer Action Month

Quit Smoking for a Healthier Smile: Your Stoptober Guide

National Gum Care Month

Brighten Your Smile: 7 Things To Know Before Your Teeth Whitening Treatment

A Comparison of Fixed Orthodontic Treatment and Invisalign

National Smile Month

Dentures Vs Implants

Dental Implant Hygiene

Love Your Smile

Mind the gap

Mouth Cancer Awareness Month

New website launch

View Our Latest Blog
View Our Latest Newsletter
instagram
google
4.6
google rating
The easiest way to join Seaham Smiles as a patient, and avoid NHS waiting lists.
Seaham Smiles Membership Plan
Join the practice